I'm so glad you are here!
Welcome! My name is Stephanie, and I am a LICSW with over ten years of experience in the mental health sector. I have a passion for working with individuals between the ages of 18-50 who identify as anxious overthinkers. My clients recognize that talk therapy alone is not enough. They are aware that therapy is a tool that only works if one is fully committed to honesty and openness to change. Together, we will examine how anxiety manifests in your life, pinpoint unhealthy thought patterns, and collaborate to process life's challenges. We will also incorporate healthy and sustainable coping mechanisms and devise a plan for action.
In our sessions, we will gain insight into your thought processes and the fundamental beliefs you hold about yourself and others. I use a person-centered approach to highlight your strengths and values, enhance your communication skills, and foster personal growth. Let's collaborate to help you move forward.
Please reach out for an introductory call to start your mental health journey today.
Stephanie Wilson
LICSW